[{"id":280123768969,"handle":"adding-comfort","updated_at":"2024-08-14T07:03:04-04:00","published_at":"2023-07-18T00:23:55-04:00","sort_order":"best-selling","template_suffix":"","published_scope":"web","title":"Adding comfort","body_html":"description","image":{"created_at":"2023-07-18T00:23:54-04:00","alt":null,"width":316,"height":372,"src":"\/\/free-ishi.myshopify.com\/cdn\/shop\/collections\/Rectangle_6_1.png?v=1689654235"}},{"id":279056154761,"handle":"bath","title":"Bath","updated_at":"2024-09-20T04:56:51-04:00","body_html":"","published_at":"2023-03-03T04:10:25-05:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"book"},{"column":"vendor","relation":"equals","condition":"Free-ishi"},{"column":"type","relation":"equals","condition":"Books"}],"published_scope":"web","image":{"created_at":"2024-05-15T06:29:43-04:00","alt":null,"width":1160,"height":1160,"src":"\/\/free-ishi.myshopify.com\/cdn\/shop\/collections\/our-story-img1.png?v=1715768984"}},{"id":279054680201,"handle":"books","title":"BOOKS","updated_at":"2024-09-20T04:56:51-04:00","body_html":"\u003cspan\u003eIt is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.\u003c\/span\u003e","published_at":"2023-03-03T02:30:02-05:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"book"},{"column":"vendor","relation":"equals","condition":"Free-ishi"},{"column":"product_taxonomy_node_id","relation":"equals","condition":"4134"}],"published_scope":"web"},{"id":279054778505,"handle":"clothes-1","title":"CLOTHES","updated_at":"2024-09-20T04:56:51-04:00","body_html":"","published_at":"2023-03-03T02:32:54-05:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"vendor","relation":"equals","condition":"Free-ishi"},{"column":"product_taxonomy_node_id","relation":"equals","condition":"127"},{"column":"tag","relation":"equals","condition":"brand_zara"}],"published_scope":"web"},{"id":291972710537,"handle":"fashion-2","title":"Fashion","updated_at":"2024-08-14T07:03:10-04:00","body_html":"","published_at":"2024-07-20T03:02:20-04:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"variant_price","relation":"equals","condition":"20"}],"published_scope":"web","image":{"created_at":"2024-07-20T03:05:08-04:00","alt":null,"width":1500,"height":1500,"src":"\/\/free-ishi.myshopify.com\/cdn\/shop\/collections\/Standing-Room-Only-Bar-Logo.png?v=1721459109"}},{"id":280258609289,"handle":"fees-products","title":"Fees products","updated_at":"2024-09-20T04:56:51-04:00","body_html":null,"published_at":"2023-08-09T00:21:46-04:00","sort_order":"alpha-asc","template_suffix":null,"disjunctive":false,"rules":[{"column":"type","relation":"not_contains","condition":"mws_fee_generated"}],"published_scope":"web"},{"id":280258576521,"handle":"all","title":"Products","updated_at":"2024-09-20T04:56:51-04:00","body_html":null,"published_at":"2023-08-09T00:21:46-04:00","sort_order":"created-desc","template_suffix":null,"disjunctive":false,"rules":[{"column":"type","relation":"not_contains","condition":"mws_fee_generated"}],"published_scope":"web"},{"id":279056089225,"handle":"puzzle","title":"Puzzle","updated_at":"2024-09-20T04:56:51-04:00","body_html":"","published_at":"2023-03-03T04:09:48-05:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"vendor","relation":"equals","condition":"Free-ishi"},{"column":"product_taxonomy_node_id","relation":"equals","condition":"5288"},{"column":"type","relation":"equals","condition":"TOYS"}],"published_scope":"web"},{"id":279054745737,"handle":"teddy","title":"TEDDY","updated_at":"2024-09-20T04:56:51-04:00","body_html":"","published_at":"2023-03-03T02:32:04-05:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"color_blue"},{"column":"vendor","relation":"equals","condition":"Free-ishi"},{"column":"type","relation":"equals","condition":"fashion"}],"published_scope":"web"},{"id":279056023689,"handle":"teddy-1","title":"TEDDY","updated_at":"2024-09-20T04:56:51-04:00","body_html":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2023-03-03T04:08:58-05:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"vendor","relation":"equals","condition":"Free-ishi"},{"column":"product_taxonomy_node_id","relation":"equals","condition":"852"}],"published_scope":"web"},{"id":272174645385,"handle":"tools","title":"Tools","updated_at":"2024-09-20T04:56:51-04:00","body_html":"","published_at":"2022-07-06T23:39:59-04:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"variant_title","relation":"not_equals","condition":"Size"},{"column":"type","relation":"not_contains","condition":"mws_fee_generated"}],"published_scope":"web"},{"id":279054712969,"handle":"toys-2","title":"TOYS","updated_at":"2024-09-20T04:56:51-04:00","body_html":"\u003cspan\u003eIt is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.\u003c\/span\u003e","published_at":"2023-03-03T02:31:00-05:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"product_taxonomy_node_id","relation":"equals","condition":"852"},{"column":"type","relation":"equals","condition":"TOYS"},{"column":"vendor","relation":"equals","condition":"Free-ishi"}],"published_scope":"web"}]
Fruit and vegetables are a good source of vitamins and minerals, including folate, vitamin C and potassium. They're an excellent source of dietary fiber, which can help to maintain a healthy gut and prevent constipation and other digestion problems. A diet high in fiber can also reduce your risk of bowel cancer.
