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Impossible de charger la disponibilité du service de retrait
Les fruits et légumes sontune bonne source de vitamines et de minéraux, notamment le folate, la vitamine C et le potassium. Ils constituent une excellente source de fibres alimentaires, qui peuvent aider à maintenir un intestin sain et à prévenir la constipation et d’autres problèmes de digestion. Une alimentation riche en fibres peut également réduire votre risque de cancer de l’intestin.
